Plantains

green, boiled

Select Serving Size

cup

166 cal per serving (137g)

× cup=166 cal

Original USDA Description:

Plantains, green, boiled

Nutrition Facts

Serving size cup (137g)

Calories

166

% Daily Value*

Total Fat 0.1g

Saturated Fat 0.1g

Cholesterol 0mg

Sodium 3mg

Total Carbohydrate 40.0g

15%

Dietary Fiber 3.6g

13%

Total Sugars 3.1g

Protein 1.5g

Vitamin A 0mcg

Vitamin C 12.5mg

14%

Calcium 4mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.