Pork Leg
Pork, fresh, leg (ham), rump half, separable lean and fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
206
% Daily Value*
Total Fat 12.0g
15%
Saturated Fat 4.0g
20%
Cholesterol 71mg
24%
Sodium 82mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.9g
Vitamin A 18mcg
2%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.