Pork Leg (lean)
Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size 4 oz (113g)
Calories
136
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 1.1g
6%
Cholesterol 70mg
23%
Sodium 86mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.6g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.