Pork Roast
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
197
% Daily Value*
Total Fat 11.4g
15%
Saturated Fat 3.9g
20%
Cholesterol 77mg
26%
Sodium 69mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.1g
Vitamin A 12mcg
1%
Vitamin C 0.0mg
0%
Calcium 13mg
1%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.