Pork Shank (lean)
Pork, fresh, leg (ham), shank half, separable lean only, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
134
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 1.0g
5%
Cholesterol 75mg
25%
Sodium 102mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.5g
Vitamin A 10mcg
1%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.