Pork Roast (lean)
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
162
% Daily Value*
Total Fat 6.6g
8%
Saturated Fat 2.2g
11%
Cholesterol 67mg
22%
Sodium 82mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.0g
Vitamin A 10mcg
1%
Vitamin C 0.0mg
0%
Calcium 34mg
3%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.