Pork Chop
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
178
% Daily Value*
Total Fat 9.4g
12%
Saturated Fat 3.0g
15%
Cholesterol 71mg
24%
Sodium 47mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.8g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.