Pork Chop
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
175
% Daily Value*
Total Fat 7.8g
10%
Saturated Fat 2.8g
14%
Cholesterol 76mg
25%
Sodium 54mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.4g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.