Pork Shoulder
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
218
% Daily Value*
Total Fat 14.1g
18%
Saturated Fat 4.7g
24%
Cholesterol 71mg
24%
Sodium 95mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.1g
Vitamin A 20mcg
2%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.