Pork Shoulder (lean)
Pork, fresh, shoulder, arm picnic, separable lean only, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
136
% Daily Value*
Total Fat 4.3g
6%
Saturated Fat 1.4g
7%
Cholesterol 70mg
23%
Sodium 102mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.9g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.