Pork Roast (lean)
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
194
% Daily Value*
Total Fat 10.7g
14%
Saturated Fat 3.7g
19%
Cholesterol 81mg
27%
Sodium 68mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.7g
Vitamin A 6mcg
1%
Vitamin C 0.3mg
0%
Calcium 8mg
1%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.