Pork Steak
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
220
% Daily Value*
Total Fat 14.1g
18%
Saturated Fat 5.1g
26%
Cholesterol 81mg
27%
Sodium 59mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.8g
Vitamin A 8mcg
1%
Vitamin C 0.3mg
0%
Calcium 31mg
2%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.