Cheese

cheddar (Includes foods for USDA's Food Distribution Program)

Nutrition Facts
Serving size 1 cup, diced (132g)
Calories
532
% Daily Value*
Total Fat 44.0g
56%
Saturated Fat 24.9g
124%
Cholesterol 131mg
44%
Sodium 862mg
37%
Total Carbohydrate 4.4g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.6g
Protein 30.2g
Vitamin A 1637mcg
182%
Vitamin C 0.0mg
0%
Calcium 937mg
72%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods