Pork
fresh, variety meats and by-products, tongue, raw
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
64
% Daily Value*
Total Fat 4.9g
6%
Saturated Fat 1.7g
9%
Cholesterol 29mg
10%
Sodium 31mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.6g
Vitamin A 0mcg
0%
Vitamin C 1.2mg
1%
Calcium 5mg
0%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.