Pork Roast
Pork, cured, ham, regular (approximately 13% fat), canned, roasted
Nutrition Facts
Serving size 1 cup (140g)
Calories
316
% Daily Value*
Total Fat 21.3g
27%
Saturated Fat 7.1g
36%
Cholesterol 87mg
29%
Sodium 1317mg
57%
Total Carbohydrate 0.6g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 28.7g
Vitamin A 0mcg
0%
Vitamin C 19.6mg
22%
Calcium 11mg
1%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.