Pork Chop (lean)
Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
138
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 1.4g
7%
Cholesterol 63mg
21%
Sodium 77mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.5g
Vitamin A 4mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.