Pork Chop
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
Nutrition Facts
Serving size 3 oz (85g)
Calories
232
% Daily Value*
Total Fat 15.3g
20%
Saturated Fat 5.7g
29%
Cholesterol 62mg
21%
Sodium 43mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.9g
Vitamin A 6mcg
1%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.