Pork Chop (lean)
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
184
% Daily Value*
Total Fat 8.5g
11%
Saturated Fat 3.0g
15%
Cholesterol 69mg
23%
Sodium 55mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.1g
Vitamin A 5mcg
1%
Vitamin C 0.3mg
0%
Calcium 26mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.