Cheese

gouda

Nutrition Facts
Serving size 1 oz (28.4g)
Calories
101
% Daily Value*
Total Fat 7.8g
10%
Saturated Fat 5.0g
25%
Cholesterol 32mg
11%
Sodium 233mg
10%
Total Carbohydrate 0.6g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.6g
Protein 7.1g
Vitamin A 160mcg
18%
Vitamin C 0.0mg
0%
Calcium 199mg
15%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods