Cheese

monterey

Nutrition Facts
Serving size 1 cup, diced (132g)
Calories
492
% Daily Value*
Total Fat 40.0g
51%
Saturated Fat 25.2g
126%
Cholesterol 117mg
39%
Sodium 792mg
34%
Total Carbohydrate 0.9g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.7g
Protein 32.3g
Vitamin A 1015mcg
113%
Vitamin C 0.0mg
0%
Calcium 985mg
76%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods