Cheese
parmesan, hard
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
111
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 4.2g
21%
Cholesterol 19mg
6%
Sodium 335mg
15%
Total Carbohydrate 0.9g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 10.2g
Vitamin A 222mcg
25%
Vitamin C 0.0mg
0%
Calcium 335mg
26%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.