Pork Roast (lean)
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
Nutrition Facts
Serving size 3 serving (3 oz) (85g)
Calories
103
% Daily Value*
Total Fat 3.0g
4%
Saturated Fat 1.1g
6%
Cholesterol 53mg
18%
Sodium 978mg
43%
Total Carbohydrate 0.7g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.7g
Protein 18.2g
Vitamin A 31mcg
3%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.