Pork
cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
Nutrition Facts
Serving size 3 oz (3 oz) (85g)
Calories
105
% Daily Value*
Total Fat 4.3g
6%
Saturated Fat 1.3g
7%
Cholesterol 38mg
13%
Sodium 1182mg
51%
Total Carbohydrate 4.0g
1%
Dietary Fiber 0.0g
0%
Total Sugars 4.0g
Protein 12.8g
Vitamin A 37mcg
4%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.