Pork
cured, ham -- water added, slice, bone-in, separable lean only, unheated
Nutrition Facts
Serving size 3 oz (85g)
Calories
81
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0.7g
3%
Cholesterol 46mg
15%
Sodium 927mg
40%
Total Carbohydrate 1.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 1.0g
Protein 14.8g
Vitamin A 24mcg
3%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.