Pork
cured, ham and water product, rump, bone-in, separable lean only, unheated
Nutrition Facts
Serving size 3 oz (85g)
Calories
91
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0.9g
5%
Cholesterol 49mg
16%
Sodium 910mg
40%
Total Carbohydrate 1.1g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.8g
Protein 15.2g
Vitamin A 27mcg
3%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.