Pork Shank (lean)

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated

Nutrition Facts
Serving size 3 oz (85g)
Calories
111
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0.9g
5%
Cholesterol 54mg
18%
Sodium 688mg
30%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.3g
Protein 21.3g
Vitamin A 28mcg
3%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods