Pork
cured, ham, separable fat, boneless, heated
Nutrition Facts
Serving size 3 oz (85g)
Calories
431
% Daily Value*
Total Fat 43.9g
56%
Saturated Fat 14.4g
72%
Cholesterol 61mg
20%
Sodium 575mg
25%
Total Carbohydrate 1.7g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.2g
Protein 7.5g
Vitamin A 36mcg
4%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.