Pork
cured, ham, separable fat, boneless, unheated
Nutrition Facts
Serving size 3 oz (85g)
Calories
438
% Daily Value*
Total Fat 45.0g
58%
Saturated Fat 14.8g
74%
Cholesterol 52mg
17%
Sodium 524mg
23%
Total Carbohydrate 1.6g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.4g
Protein 6.4g
Vitamin A 37mcg
4%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.