Pork
cured, ham, slice, bone-in, separable lean only, heated, pan-broil
Nutrition Facts
Serving size 3 oz (3 oz) (85g)
Calories
126
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1.1g
6%
Cholesterol 62mg
21%
Sodium 740mg
32%
Total Carbohydrate 0.6g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.6g
Protein 23.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 13mg
1%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.