Milk

dry, whole, with added vitamin D

Nutrition Facts
Serving size ¼ cup (32g)
Calories
159
% Daily Value*
Total Fat 8.5g
11%
Saturated Fat 5.3g
27%
Cholesterol 31mg
10%
Sodium 119mg
5%
Total Carbohydrate 12.3g
4%
Dietary Fiber 0.0g
0%
Total Sugars 12.3g
Protein 8.4g
Vitamin A 299mcg
33%
Vitamin C 2.8mg
3%
Calcium 292mg
22%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods