Pork
cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
Nutrition Facts
Serving size 3 oz rump (85g)
Calories
170
% Daily Value*
Total Fat 11.3g
14%
Saturated Fat 3.7g
19%
Cholesterol 57mg
19%
Sodium 712mg
31%
Total Carbohydrate 0.4g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.4g
Protein 16.7g
Vitamin A 31mcg
3%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.