Pork
cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
Nutrition Facts
Serving size 3 oz (85g)
Calories
146
% Daily Value*
Total Fat 10.6g
14%
Saturated Fat 3.6g
18%
Cholesterol 46mg
15%
Sodium 910mg
40%
Total Carbohydrate 0.7g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.5g
Protein 11.9g
Vitamin A 27mcg
3%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.