Pork
cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
Nutrition Facts
Serving size 3 oz (3 oz) (85g)
Calories
132
% Daily Value*
Total Fat 6.6g
8%
Saturated Fat 2.2g
11%
Cholesterol 54mg
18%
Sodium 1012mg
44%
Total Carbohydrate 1.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.9g
Protein 16.8g
Vitamin A 32mcg
4%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.