Pork Roast
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
Nutrition Facts
Serving size 3 oz (3 oz) (85g)
Calories
162
% Daily Value*
Total Fat 9.3g
12%
Saturated Fat 3.0g
15%
Cholesterol 63mg
21%
Sodium 681mg
30%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.3g
Protein 19.5g
Vitamin A 32mcg
4%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.