Pork
cured, ham, rump, bone-in, separable lean only, unheated
Nutrition Facts
Serving size 3 oz (85g)
Calories
106
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.7g
3%
Cholesterol 54mg
18%
Sodium 626mg
27%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.