Pork
cured, ham, slice, bone-in, separable lean only, unheated
Nutrition Facts
Serving size 3 oz (3 oz) (85g)
Calories
111
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 0.9g
5%
Cholesterol 55mg
18%
Sodium 646mg
28%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.