Pork Steak (lean)
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
193
% Daily Value*
Total Fat 10.3g
13%
Saturated Fat 3.9g
20%
Cholesterol 83mg
28%
Sodium 131mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 22mg
2%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.