Pork
cured, ham, rump, bone-in, separable lean and fat, unheated
Nutrition Facts
Serving size 3 oz (85g)
Calories
150
% Daily Value*
Total Fat 8.0g
10%
Saturated Fat 2.6g
13%
Cholesterol 53mg
18%
Sodium 614mg
27%
Total Carbohydrate 0.4g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.1g
Protein 19.0g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.