Pork Chop (lean)
Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
144
% Daily Value*
Total Fat 5.7g
7%
Saturated Fat 1.4g
7%
Cholesterol 65mg
22%
Sodium 49mg
2%
Total Carbohydrate 0.8g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.2g
Vitamin A 7mcg
1%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.