Pork Roast
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
177
% Daily Value*
Total Fat 9.0g
12%
Saturated Fat 3.1g
16%
Cholesterol 67mg
22%
Sodium 72mg
3%
Total Carbohydrate 0.9g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.2g
Vitamin A 16mcg
2%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.