Artichokes
(globe or french), raw
Nutrition Facts
Serving size 1 artichoke, medium (128g)
Calories
60
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 13.4g
5%
Dietary Fiber 6.9g
25%
Total Sugars 1.3g
Protein 4.2g
Vitamin A 17mcg
2%
Vitamin C 15.0mg
17%
Calcium 56mg
4%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.