Broccoli
raw
Nutrition Facts
Serving size 1 cup chopped (91g)
Calories
31
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 6.0g
2%
Dietary Fiber 2.4g
9%
Total Sugars 1.5g
Protein 2.6g
Vitamin A 567mcg
63%
Vitamin C 81.2mg
90%
Calcium 43mg
3%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.