Carrots
raw
Nutrition Facts
Serving size 1 cup chopped (128g)
Calories
52
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 88mg
4%
Total Carbohydrate 12.3g
4%
Dietary Fiber 3.6g
13%
Total Sugars 6.1g
Protein 1.2g
Vitamin A 21376mcg
2375%
Vitamin C 7.6mg
8%
Calcium 42mg
3%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.