Yogurt
plain, skim milk
Nutrition Facts
Serving size 1 container (6 oz) (170g)
Calories
95
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.2g
1%
Cholesterol 3mg
1%
Sodium 131mg
6%
Total Carbohydrate 13.1g
5%
Dietary Fiber 0.0g
0%
Total Sugars 13.1g
Protein 9.7g
Vitamin A 12mcg
1%
Vitamin C 1.5mg
2%
Calcium 338mg
26%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.