Yogurt
fruit, low fat, 10 grams protein per 8 ounce
Nutrition Facts
Serving size container (6 oz) (170g)
Calories
173
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 1.2g
6%
Cholesterol 7mg
2%
Sodium 99mg
4%
Total Carbohydrate 32.3g
12%
Dietary Fiber 0.0g
0%
Total Sugars 32.3g
Protein 7.4g
Vitamin A 61mcg
7%
Vitamin C 1.2mg
1%
Calcium 258mg
20%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.