Edamame

frozen, unprepared

Nutrition Facts
Serving size 1 cup (118g)
Calories
129
% Daily Value*
Total Fat 5.6g
7%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 9.0g
3%
Dietary Fiber 5.7g
20%
Total Sugars 2.9g
Protein 13.2g
Vitamin A 0mcg
0%
Vitamin C 11.4mg
13%
Calcium 71mg
5%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods