Edamame
frozen, prepared
Nutrition Facts
Serving size 1 cup (155g)
Calories
188
% Daily Value*
Total Fat 8.1g
10%
Saturated Fat 1.0g
5%
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 13.8g
5%
Dietary Fiber 8.1g
29%
Total Sugars 3.4g
Protein 18.4g
Vitamin A 462mcg
51%
Vitamin C 9.5mg
11%
Calcium 98mg
8%
Iron 3.5mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.