Yogurt
fruit, low fat, 11g protein/8 oz
Nutrition Facts
Serving size 1 container (6 oz) (170g)
Calories
179
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 1.5g
8%
Cholesterol 10mg
3%
Sodium 111mg
5%
Total Carbohydrate 31.6g
11%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 8.3g
Vitamin A 102mcg
11%
Vitamin C 1.2mg
1%
Calcium 287mg
22%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.