Lettuce
butterhead (includes boston and bibb types), raw
Nutrition Facts
Serving size 1 cup, shredded or chopped (55g)
Calories
7
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 1.2g
0%
Dietary Fiber 0.6g
2%
Total Sugars 0.5g
Protein 0.7g
Vitamin A 1821mcg
202%
Vitamin C 2.0mg
2%
Calcium 19mg
1%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.