Lettuce
cos or romaine, raw
Nutrition Facts
Serving size 1 cup shredded (47g)
Calories
8
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 1.5g
1%
Dietary Fiber 1.0g
4%
Total Sugars 0.6g
Protein 0.6g
Vitamin A 4094mcg
455%
Vitamin C 1.9mg
2%
Calcium 16mg
1%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.